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Get Skin Fit This Spring

After months of cold, spring is finally here. Seasonal changes bring a different temperature, wind, UV exposure and humidity, all of which affect our largest organ, our skin, which needs to respond accordingly. Spring is an inspirational time for our skin to begin its adjustment from cooler winter weather and prepare for the hot summer days which are just around the corner. It is the perfect time to renew, rejuvenate and to get our glow on, but we need to assist our skin with this process. Hibernating and covering up during winter has come to an end. Exfoliation for our facial and body skin is one of the first steps towards skin fitness for spring. If you can imagine the skin with a layer of

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