Healthy Skin in the Winter

Harsh cold winter weather and everyday stress can play havoc with our skin. Our once plump, radiant and hydrated skin takes on a dull, crepy and often compromised appearance. The focus for skin in the winter is to hydrate and heal both internally and externally. At any time of the year, a compromised lipid barrier can create dry, irritated skin. When the cool, dry weather arrives, dry skin becomes far more irritated, red, rough and dry. Those people with naturally dry skin lack a strong lipid barrier, which leads to dehydration and water loss. This means these people do not have enough lipids to maintain optimal skin health. To understand why treating the skin effectively with a depleted lip

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